Most radio hosts works in shifts which is sometimes great because you get to spend time with family but it can also be quite distracting when your shifts are constantly switching. As a radio host you need to be in great shape, mentally and physically so you can be packed with creative and witty things to say to keep the attention of all of your fans. But it can be tough to stay positive and witty when your energy levels are low or when you just don’t feel that good or when your day is so packed there is hardly enough time for a healthy snack.
Yoghurt is quick and filling
One of the best reasons for radio hosts to use yoghurt as a meal replacement is the fact that it is a meal in itself because it is so filling and it is quick. You can just grab a tub of yoghurt on your way out the door and be ready for anything that traffic and life can dish your way.
Top reasons to get your own yoghurt maker
Store bought yoghurt is delicious but it is also loaded with a lot of added sugars, preservatives, colorants and flavorings that is unhealthy for your body. By making your very own yoghurt you can control the amount of sugar and additives the yoghurt contains and thus create a much healthier instant meal for your demanding job. A Cuisinart yoghurt maker can also save you a lot of money because it is much more affordable to make your own yoghurt than it is to buy store bought yoghurt. The yoghurt makers are incredibly easy to use and take up very little space in your home.
Make tons of different dishes with yoghurt
With a yoghurt maker you can create tons of different flavored yoghurts and combine fruits for tons of different dishes. You can create wonderful health meals, delicious smoothies or bake delicious yoghurt cakes. The possibilities are endless and you can entertain your friends and visitors so much better by supplying them with a greater variety of snacks you can find out more information at http://allyogurt.com.
Lose weight and improve health with yoghurt
Yoghurt is great for prepping up radio hosts because it has a lot of health benefits such as;
Better skin – The natural bacteria in yoghurt boosts your skin’s condition and eliminates unhealthy bacteria that cause skin rashes and acne.
Boosts immune system – Yoghurt contains a lot of probiotics, vitamins and minerals which is fantastic for boosting your immune system so you will feel a lot healthier. You can also work out much more effectively in the gym since the probiotics in yoghurt boosts recovery.
Energizer – When your immune system functions better and when you enjoy a power breakfast like yoghurt on the go you will feel fuller and much more energized.
Lose weight – Using low fat yoghurt to replace junk food meals is great for helping you lose weight and build strong muscles so you can look and feel fantastic all day and every day.